Discover the Health benefits of cleavers plant. Cleaver (Galium Aparine) is considered a valuable lymphatic tonic and diuretic by many herbalists. Cleavers is a reliable herb and is used to clean gravel and urinary stones and to treat urinary infections. According to many studies, knives lower blood pressure without affecting heart rate. The herb does …
Discover the Shocking benefits of tofu that you didn’t know . In salad, pan-fried or for dessert, tofu has many health benefits. Ally of intestinal transit, source of protein, slimming asset … This soy-based food will not stop surprising you! Tofu: what is it? Made from yellow soybeans , water, and a coagulant, tofu is …
Discover the Health benefits of cassava. Cassava is a tuber native to Central and South America. For the time being, it is still not widely used on French market stalls. However, it has many excellent health properties. Find out what are the benefits of this vegetable garden treasure. Foreword In the family of tuberous vegetables, …
Discover the health benefits of tamarind and how to use it. Tamarind is little known in Europe. However, it has many excellent health properties. Discover the virtues of this fruit recognized by Chinese medicine and widely used in African, Creole and Indian cuisine. The tamarind (tamarindus indica), also nicknamed “the date of India”, is a …
Discover the Shocking health benefits of Spirulina. Overview This freshwater microalgae, a funny organism between plants and animals, is full of benefits. Manganese, potassium, selenium and vitamins make it the ally of women and athletes. Antioxidant, rich in minerals and minerals, spirulina is an algae with multiple green. Very appreciated by athletes for its many …
Discover the Health benefits of hot peppers. The powerful health benefits and benefits of hot peppers can relieve pain, aid digestion, and ease symptoms of many illnesses. Hot peppers are a tradition in Indian and Mexican cuisine, but they are also used to stimulate digestion and relieve pain. They owe their medicinal properties to substances …
Discover the 13 benefits of sport for your health. It’s no secret that physical activity is good for our health, but do you know all the ways that exercise can help improve our fitness? Here we tell you some. 1. Improved cardiovascular health. The heart is a muscle, and as such it needs to be …
Discover the 4 mental health benefits of exercise. When we think of the benefits of physical activity, of course, we think of its positive effects on the weight, heart, lungs and muscles. What we may not know is how beneficial physical activity is for mood and mental health. Exercise increases levels of neurotransmitters in the …
Discover the 11 health benefits of sage. This type of aromatic plant has been used for centuries for its health properties. The plant kingdom is vast, and in it we can find countless species of plants that form the rich range of living beings that populate the earth. And many of these plants have shown …
Discover the health benefits of fever grass known as lemongrass. For those who still do not know, lemongrass or citronella is an aromatic plant from India that is harvested in full sun and whose appearance is reminiscent of other well-known foods in our country, such as leek or garlic. Tender. Fresh, aromatic and very tasty …
