Discover the benefits of fasting for 48 hours. A 48-hour fast is a form of intermittent fasting that involves taking a two-day break from eating while drinking only calorie-free liquids. A 48-hour fast may not be suitable for everyone, as it carries certain risks for certain groups of people, but for others, here are the …
Discover the 15 shocking health benefits of Yakult drink and side effects. There are tons of benefits of Yakult drink that you can get when you consume this probiotic drink regularly as it is very beneficial for your life. This drink itself is very popular with people as the healthy drink that you need to consume …
Discover the 21 Benefits of blackstrap molasses and its side effects. Blackstrap molasses is the dark, viscous juice that remains after the maximum extraction of sugar from raw sugar cane. It has the consistency of a thick syrup, as the third boiling point of sugar syrup produces blackstrap molasses. This concentrated byproduct is left after …
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Discover the 8 shocking health benefits of pineapple tea and side effects. Pineapple tea is rich in vitamin C and protects the body against skin damage and attacks, the enzyme bromelain, present in pineapples, contains potassium that neutralizes sodium, arginine, and certain acids. It helps to evacuate the water and purge the nutrients, the health …
Discover the 7 benefits of kimchi. Kimchi is the quintessential Korean food. They eat it at all hours, cook it as a family, and even organize festivals and competitions around this superfood. But although in Korea it is the main dish on all tables, it seems that in the West we are just now beginning …
Discover the benefits of liquid chlorophyll. When talking about chlorophyll, the association with the plant world is almost automatic because all of us, at some point in school, have learned how the process of photosynthesis works in plants. However, you may have questions about liquid chlorophyll or chlorophyll-based nutritional supplements. Next, we explain what liquid …
Discover the 6 benefits of coconut sugar and side effects. Coconut sugar is a natural sweetener that can be more expensive than regular granulated sugar, but it’s worth it as it yields some tremendous benefits that make it a much better choice than many other sweetener options. For example, coconut sugar is better for diabetics …
Discover the 15 Benefits of sleeping naked. Some studies support the claim that the benefits of sleeping naked will result in better quality sleep. Studies show that there are many benefits to sleeping without clothes, and they even go beyond simply helping us sleep better. There is no human being who can survive without having …
Does maca relieve the symptoms of menopause and, if so, how do you use it? Also known as Peruvian ginseng, maca powder has always been used in traditional Peruvian medicine to relieve symptoms associated with menopause, but what is it? Is it effective and if so, how do you use it? Always consult a health …
Does maca have the ability to relieve thyroid disorders? Maca has always been used in traditional Peruvian medicine, especially as a hormone regulator, but is it effective on the thyroid? Does it relieve the symptoms of thyroid disorders and if so, which ones? Let’s see this together. On Spice Island, you can buy real quality …
Maca and the thyroid: what are its real effects on the gland? Read More »
