Categories: Oils

Benefits of pumpkin seed oil for hair

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lbobvalla

Discover the benefits of pumpkin seed oil hair.

Pumpkin seed oil is a product with many benefits, especially for hair. Although this product can also be used in the kitchen, experts say that it does its best as a phytotherapeutic product for hair care, especially if you buy organic pumpkin seed oil.

In some studies, the pumpkin seed oil is effective in hair growth, possibly making it a natural remedy for baldness.Benefits of pumpkin seed oil for hair

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The benefits of pumpkin seed oil

Multiple studies have been conducted on the benefits of pumpkin seed oil, some of which have confirmed the phytotherapeutic value of this product.

What scientists are interested in is its content of beta sterols, compounds that resemble molecules produced by our bodies, such as estrogens and androgens. These substances have proven useful over time for various applications, including lowering cholesterol levels.

In a study that has been carried out exclusively with animals, the pumpkin seed oil is an effective cardioprotective, one of the benefits related, according to experts, to the increase in the production of nitric oxide synthesis. But it is its benefits for hair that most impressed the experts, also related to the use of organic pumpkin seed oil.

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Use pumpkin seed oil for hair

In 2014, a study titled “ Effect of Pumpkin Seed Oil on Hair Growth in Men with Androgenetic Alopecia […] ” was published in which experts evaluated the benefits of pumpkin seed oil on hair.

This product was found to be effective, specifically, the oil would have caused a 30% increase in hair growth. This effect would be related to the presence of four very important compounds for hair health:

Vitamin A: helps increase the strength of the hair and naturally promotes its shine.

Biotin – It is part of the vitamin B group and is known as B7.Helps hair growth, especially in the production of keratin.

Omega 3, 6, and 9 fatty acids: They have natural anti-inflammatory properties, perfect for helping to open up hair follicles and promote hair growth.

Sulphur: Another very important component of keratin is sulfur and pumpkin seed oil contains a high concentration.

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Organic Pumpkin Seed Oil

Organic pumpkin seed oil is very often found in supermarkets, a product that is distinguished by the absence of chemical compounds that are considered potentially harmful and by its lower impact on the environment.

Normally, this type of product also offers a guarantee that it does not come from genetically modified plants.

Organic pumpkin seed oil is produced following processes that alter the nutritional and phytotherapeutic profile as little as possible, such as cold processing, which protects all compounds that could deteriorate in heat.

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Side effects of pumpkin seed oil

Disclaimer: Always consult a dermatologist/physician before using pumpkin seed oil topically or orally to rule out the risk of allergic reactions.

Since pumpkin seed oil is a completely natural extract, side effects are rare. When used in proper amounts and diluted, pumpkin seed oil is generally safe to use.

Some of the side effects of pumpkin seed oil include:

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• Skin Irritation:

Pumpkin seed oil is very powerful and can cause mild to moderate itching and irritation of the scalp.

• Sensitivity

Pumpkin Seed Oil May Cause Sensitivity Some people have. Symptoms of an allergic reaction include headache, sneezing, skin rash, itching, and difficulty breathing.

Lower blood pressure

Pumpkin seed oil is known to lower blood pressure. If you suffer from a Drop in blood pressure Consult your doctor before taking it.

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• quality problems

Pumpkin seed oil is sensitive to sunlight and high temperatures. It can be easily degraded compared to other oils, and ingesting the spoiled oil can cause stomach pain.

• stomach problems

Pumpkin seed is high in fiber and excessive consumption can cause constipation or bloat.

• Weight gain

Pumpkin seeds are high in fatty acids and can cause weight gain.

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