Categories: Skin care

Benefits of lentils for skin

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lbobvalla
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Discover the benefits of lentils for the skin.

Thanks to their texture, masks that include red lentils help us exfoliate while attenuating pores and providing us with multiple nutrients.

What is the facial problem that causes complications? Regardless of what it is, you will surely find an option to combat it among the following face masks with red lentils.

Red lentils are rich in protein, fiber, vitamin B1, potassium, vitamin B6, and zinc. Because they are low in calories, they are also a good choice for weight loss.

When it comes to facial skin, they help fight oil, acne, and tiredness. Here we talk about the best face masks with red lentils that we have tried.

1. Red Lentil Acne Face Masks

benefits of lentils for skin

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Acne is one of the most common problems that we can face, but that does not make it less important.

This mask has ingredients that may seem too greasy. However, its goal is to moisturize after the red lentils remove residue and dirt from the pores of the skin.

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After applying this mask, you will not need to use cream of any kind, so it will also reduce the costs of your beauty routine.

Ingredients

• 1 tablespoon of powdered red lentils (15 gr)

• 1 tablespoon of almond oil (15 g)

• 1 tablespoon of glycerin  (15 ml)

• 2 tablespoons of rose water (30 ml)

Preparation

• Mix all the ingredients until you get a paste.

• Apply the paste to your face and let it sit for 15 minutes.

• Wash with cold water.

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Apply this mask once a week and make sure to cleanse your face every day in the morning and at night.

2. Mask against facial dryness

The second of the facial masks with red lentils hydrates adds shine and combats the difference in skin tones.

While many people may find applying the egg to their face off-putting, this recipe will provide you with nutrition and antioxidants, so it’s worth it.

Ingredients

• 2 tablespoons of red lentil powder (30 g)

• 1 tablespoon of milk (15 ml)

• 1 egg yolk

Preparation

• Combine the three ingredients in a bowl and mix well until you get a paste.

• Apply on your clean face with the help of a brush.

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• Let stand until completely dry.

• Wash with fresh water and apply your moisturizer.

If you haven’t had good results with common moisturizers so far, try this mask and apply aloe vera gel after washing your face. This ingredient is very cheap and its benefits are tremendous.

3. Mask against blackheads

Blackheads are a real nightmare. With this mask, you will clean the pores from the root and reduce their size. The honey will provide hydration and softness while the coconut water provides antioxidants.

Ingredients

• 3 tablespoons of red lentil powder (45 g)

• 1 tablespoon of honey (25 g)

• 1 tablespoon of coconut water (15 ml)

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Preparation

• Mix the three ingredients and apply them to the area with blackheads.

• Give a gentle massage and let stand for 20 minutes.

• Remove with warm water.

Thanks to the honey and coconut water, you will not need to apply any type of moisturizer afterward.

4. Red lentil mask for all face types

Don’t you have a specific problem that you want to combat? You may be one of the lucky ones who has a perfect face that you only want to give occasional maintenance. This mask exfoliates the skin, reduces pores, adds natural shine, and eliminates redness.

Ingredients

• ½ cup of red lentil powder (75 g)

• ½ cup of whole milk (125 ml)

• 3 tablespoons of honey (75 g)

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Preparation

• Combine the ingredients until you get a paste.

• Apply on a clean face giving a circular massage.

• Let sit for 20 minutes or until completely dry.

• Rinse with lukewarm water.

Apply the mask once a week and keep your face just as beautiful for many years.

5. Refreshing mask

Do you feel your face is very hot? This feeling is common when we spend a day at the beach or have walked several hours in the sun without sunscreen.

When this happens you have the option of washing your face, but it is not always enough. The following mask is perfect to hydrate, combating inflammation caused by the sun, and be refreshing.

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Ingredients

• 2 tablespoons of soaked red lentils (30 g)

• 1 tablespoon of fresh aloe vera gel (15 g)

• ½ medium tomato

Preparation

• In a small bowl, mash the tomato until you get a paste.

• Add the gel and the red lentils.

• Mix everything and apply it to the face.

• Let stand until you feel that the freshness has been lost.

• Rinse with cool water and pat dry to avoid damaging the skin.

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Apply this mask once a day for a week. This will help reduce inflammation and redness of the skin.

6. Scrub for sensitive skin

Sensitive skin must maintain a beauty routine that is as constant as the rest of the dermis. However, finding the right products can be problematic as poor choices lead to more visible problems.

If you have sensitive skin, use the last of the red lentil face masks once a month.

Ingredients

• 2 tablespoons of red lentil powder (30 g)

• 2 tablespoons of chickpea flour (30 g)

• 2 tablespoons of honey (50 g)

Preparation

• Mix all the ingredients to form a paste and give a circular massage.

• Remove with cool water and apply your moisturizer.

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