Discover the benefits of garlic powder and side effects.
Garlic powder is the dried, powdered version of natural garlic bulbs. Garlic has been used as a traditional medicine for many years. It offers unique health benefits that make it a useful home remedy for many different ailments.
Many people find that the use of garlic powder, rather than raw garlic or garlic in supplement form, is more convenient and beneficial when taken as a natural remedy.
Garlic powder is commonly used as a condiment for pizza sauce or as a spice in other foods.
It is often included in spice mixes that you can buy at any local grocery store or can be purchased on its own. You can also make homemade garlic powder using your own or store-bought bulbs.
There are many health benefits of garlic powder because garlic is such a versatile and beneficial herb. It contains important vitamins and nutrients, including a unique antioxidant called allicin.
Traditional uses of garlic include as a treatment for wounds or parasite infections and intestinal discomfort.
More recently, research has highlighted the significant benefits of garlic powder in treating or preventing cancers and reducing the overall risk of cancer.
Specific studies looked at how garlic powder supplements might help prevent stomach and colon cancers specifically.
Garlic powder has also been investigated for its role in preventing heart disease. Specifically, garlic powder has been shown to have a positive effect on cholesterol levels.
It can help reduce cholesterol buildup along artery walls and increase the elimination of bad cholesterol in the stool. Garlic powder may also help inhibit blood clotting, decrease inflammation, and control hypertension (high blood pressure).
Studies are still being carried out regarding garlic and its effect on high-density lipoproteins, or “good” cholesterol. Discuss adding garlic to your diet with your doctor if your goal is to lower cholesterol levels.
Garlic powder and whole garlic have been shown to strengthen the immune system and help fight cancer.
University of Maryland Medical Center says that although longer trials need to be conducted, some studies suggest that people who have more garlic in their diet are less likely to develop certain types of cancer, especially colon and stomach cancers.
For patients who already have cancer (or are going through chemotherapy), garlic may help the immune system function more effectively and reduce the side effects of chemotherapy.
Talk to your doctor about boosting your immune system with garlic, along with its potential anti-cancer benefits.
Abscessed Tooth: Garlic powder is recommended for abscessed teeth as a way to help reduce pain and inflammation. The antibacterial benefits of garlic powder can also help prevent the risk of infection as a result of tooth abscess.
There are no severe side effects of garlic powder. However, taking it in high doses can cause side effects such as body odor or indigestion.