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10 shocking health benefits of tequila
Table of Contents
- Health benefits of tequila
- 1.-Benefits of tequila for weight loss
- 2.- Tequila for Digestion
- 3.- Tequila for Diabetes
- 4.- Tequila for Dementia
- 5.- Tequila for insomnia
- 6.- Hangover
- 7.- Tequila boost the immune system
- 8.- Helps the necessary medications reach the colon
- 9.- It can help prevent type 2 diabetes.
- 10.- It can help fight osteoporosis
- What is Tequila?
- Types Of Tequila
- Nutritional value of tequila
- How To Make Tequila At Home?
- Side Effects of Tequila
- Tequila is one of the most popular spirits in the world, famous for its key role in legendary cocktails and its strong cultural roots, but it also has certain health benefits that many people are unaware of!
- Did you ever know that tequila can help you lose weight? While tequila is not a “health food,” it has several surprising health benefits. Look for “100% agave” tequila, get the best health benefits, and take 1 or 2 shots. Here are 10 surprising benefits of tequila.
Health benefits of tequila
There are several surprising benefits of tequila that can help you with your health, including its ability to do the following:
• Regulates blood sugar levels
• Improves digestion
• Weightloss
• Minimize hangover symptoms
• Prevent dementia
• Prevent nausea
• Boost immunity
1.-Benefits of tequila for weight loss
Being lower in calories than most other forms of liquor, this Mexican specialty can help you lose weight by cutting a few calories from your daily or weekly alcohol intake.
Crazy, right? In general, the rule of thumb is that if you want to lose weight, don’t drink alcohol.
- Remember, liquid calories go down much more easily than we think, so it’s still true; But if you can drink a controlled amount of tequila, you can benefit from the weight loss properties of agavins, which are a particular type of sugar in tequila.
Not to be confused with agave nectar, agavies have a less refined molecular structure that does not raise blood sugar levels.
As a result, many of the calories pass through the system unused compared to other sugars in alcohol, which are not as glycemic-friendly. It also stimulates the metabolism and helps dissolve fats.
2.- Tequila for Digestion
Research has shown that the benefits of tequila are capable of stimulating the activity of probiotics in the gut, and thanks to the yeast present in this alcohol, it can help balance the bacterial environment in your gut.
- Taking a shot of tequila after a meal has also been linked to aiding digestion. Some suggest a drink before a meal to boost your metabolism and appetite, followed by a shot to calm and aid digestion.
3.- Tequila for Diabetes
The fructans present in this alcohol have been shown to slow the release of glucose into the bloodstream, which improves the symptoms of diabetes.
-
4.- Tequila for Dementia
Some studies claim that the agavines present in tequila benefits and other active ingredients in this alcohol can help stimulate neuronal activity and slow down the onset of neurodegenerative diseases.
- The BBC reported studies showing a link between people who drink moderate amounts of alcohol (including tequila) and a lower incidence of dementia later in life.
But be careful! It also showed a correlation between people who drank too much alcohol and those who had much higher rates of dementia onset.
5.- Tequila for insomnia
Like many alcohols, tequila is a sport, in the sense that it will make it easier for the body to calm down and sleep; however, excessive consumption can cause unconscious and unhealthy sleep, so it should be consumed in moderation.
Thanks to its relaxing benefits, tequila can help calm the nerves and can even help induce sleep for the homeless; It is best not to depend on any substance, particularly alcohol, regularly. But now and then it can be something extra that you can enjoy to relax. And doze!
6.- Hangover
Unlike many other types of alcohol, this liquor is believed to minimize many side effects of a hangover.
That’s if you drink things off the high shelf. Again, you must drink “100% agave” tequila to get this benefit; the cheaper brands will be filled with other sugar alcohols, which will blow you away.
No alcohol is healthy, but if you’re inclined to have a drink now and then, tequila might not be such a bad option. Cheers!
7.- Tequila boost the immune system
Popular natural remedies for the common cold and flu include the use of lime and tequila.
8.- Helps the necessary medications reach the colon
People with illnesses that affect their digestive systems, such as Crohn’s disease, IBS, and colitis, could be getting a boost from the fructans present in tequila, as it contains natural chemical vehicles that protect the medications necessary for them to can pass acid from the stomach and into the colon where it is needed. Scientists are studying the use of these fructans in prescription drugs for these diseases.
9.- It can help prevent type 2 diabetes.
It also presents the opportunity for diabetics to enjoy the benefits of tequila from time to time, since fructans are indigestible, it acts like fiber. Bypassing through the body undigested prevents the dangerous spike in blood sugar and stimulates insulin production.
If you have diabetes, talk to your doctor before starting tequila, as each individual is different and reactions can vary.
10.- It can help fight osteoporosis
Again with those agavins, the benefits of tequila have been linked in several studies to its ability to aid the body in absorbing calcium, and therefore could be a viable option to prevent the development of brittle or brittle bones.
• It’s pro-biotic: You’ve probably heard about probiotics by now, but if not, probiotics are the healthy bacteria that populate our intestines; They are responsible for the majority of our immune system and help our bodies maintain a healthy balance.
Some of the fructans that tequila is derived from really supply these good guys; Again, we are talking about small amounts of tequila; Getting drunk will do the exact opposite and wipe out your natural stores of healthy bacteria, as your immune system is forced to work overtime with the toxins inherent in any alcohol.
• It’s pre-biotic: Setting the stage for good bacteria, prebiotics help take care of the soil, so to speak. They create a living space for themselves.
According to this study, the prebiotic attributes of tequila help make the intestines a friendlier environment for healthy bacteria to thrive.
What is Tequila?
Tequila is a popular type of liquor made from the blue agave plant, and limited in terms of production to the Jalisco region of Mexico. The extracted agave juice is allowed to ferment, which eventually leads to the formation of alcohol in the liquid.
The name itself comes from the city of Tequila, where a large percentage of the production is still produced. It is often confused with mezcal and is a type of mezcal, but mezcal can be made from any type of agave.
Types Of Tequila
There are over 300 different types of tequila on the market, and they range in color from completely pure to dark brown. The aroma is similarly diverse, depending on the type of alcohol you are consuming. There are four main types of tequila:
• White: a pure or transparent white liquor that has been allowed to age less than 2 months
• Reposado – Aged between 2 months and 1 year in oak barrels
• Anejo – Aged between 1 year and 3 years in oak barrels
• Extra Anejo – Aged for at least 3 years
Nutritional value of tequila
When it comes to nutrition, this liquor contains just 64 calories per serving, compared to nearly 100 calories in a vodka dose.
Also, you are less likely to require sugary mixers with this alcohol, as it has a natural sweetness, thus reducing your average caloric intake with this type of cocktail.
This Mexican favorite is also gluten-free, making it ideal for celiac patients. There are also against and fructans in tequila, unique compounds that have various effects on our health.
In terms of alcohol content, this liquor generally ranges from 32% -60%.
How To Make Tequila At Home?
For those who love this alcohol, it is possible to make your tequila at home, but it can be a complicated process.
• First, you must harvest the agave from one of the limited regions where blue agave plants grow in Mexico.
• You will need to cook the agave and then crush the agave hearts, which grind and squeeze the juice that is necessary for the production of the alcohol.
• Next, you need to store a large amount of agave juice in a fermentation tub until the alcohol begins to form.
• At this point, you can store the alcohol in large oak barrels and allow it to age between two months and five years.
It is possible to make your own, but given the time-consuming nature of production, people usually leave it to the professionals.
Side Effects of Tequila
If consumed in excess, tequila will result in the following:
• Potential nausea
• Dizziness
• Lack of coordination
• Dehydration
• Constipation
• Headaches
• Throwing up
• Body pain
• Soft spot
Essentially, tequila is a form of alcohol that can get you drunk, and while hangovers are less likely, binge drinking will result in a painful morning.
Health
Health benefits of djeka leaves or ogyama leaves
Table of Contents
- Health Benefits of Djeka leaves or ogyama leaves
- How to use Djeka leaves?
- Properties of djeka leaves
- Anti-inflammatory properties of djeka or ogyama leaves
- Contraindication and side effects of djeka leaves
- Discover the health benefits of djeka leaves also called ogyama leaves.
Botanical name: Alchornea cordifolia
Part use: Seed, Leaves, Stem bark, Root Bark, Roots, Fruits.
- Nutritional fact of ogyama leaves:
•Alkaloids•Azotic
•Gallic Acid
•Phenolic Acid•Starch
Djeka leaves or “stick tight” are a very effective and proven antibiotic.
These leaves help cleanse the stomach and eliminate wounds caused by pregnancy.
Sex being an effective weapon in the couple, it is essential to maintain it in order to keep it healthy and clean.
If you have never tried it, here are some benefits that should convince you. Djeka leaves are very effective in the case of vaginal infections.
They make the woman’s sex firm and very young. It is a natural product with no side effects available to everyone.
You can buy Djeka leaves here to enjoy all the benefits.
Health Benefits of Djeka leaves or ogyama leaves
Djeka leaves help:
-Remove foul-smelling white discharge
- Alleviate and relieve painful periods
-Eradicate Vaginal itching
-Djeka leaves helps to reduce vaginal odor
-Heals lower abdomen wounds after childbirth
How to use Djeka leaves?
To overcome loss of appetite
Boil the dried leaves with water for 10 min. Let cool and drink. For nurses, these leaves have a reputation for healing “wounds” on the stomach and helping to reduce its volume.
For those who want a pleasant intimate hygiene and tighten the slot, the leaves of Djeka are just as useful!
Boil the leaves in plenty of water, then spill the resulting liquid into a bucket you can sit on at 5 min intervals (it heats up).
This technique, called a steam bath, not only helps rid the woman’s privacy of certain impurities, but also keeps her warm and tightens it.
You can also use it for your personal hygiene two or three times a week it is just as effective.
There are various ways to use it warm, cool.
Cleanse intimately with this wonderful plant, twice a week.
Possibility of drinking this cold infusion to replace your natural drink, water.
The leaf for more efficiency can be associated with gongolili.
Properties of djeka leaves
The leaves, roots and stem bark contain terpenoids, steroid glycosides, flavonoids ( 2–3%), tannins (about 10%), saponins, carbohydrates and the imidazopyrimidine alkaloids alchorneine, alchornidine and several guanidine alkaloids.
The leaves also contain a range of hydroxybenzoic acids: gallic acid and its ethyl ester, gentisic acid, anthranilic acid (vitamin L1) and protocatechuic acid, and also ellagic acid (alizarine yellow).
A C20 homologue of vernolic acid, named alchornoic acid, was found in the seed oil.
Different leaf, stem bark and root extracts (macerations or decoctions and methanolic, ethanolic or acetonic extracts) have shown significant activities against a range of bacterial and fungal pathogens of humans.
The root bark showed the strongest activity. The results of tests on anti- HIV activities of the seed extract are contradictory; in African tests, HIV-1 strains were sensitive to the seed extract, whereas American tests seemed inconclusive.
Methanol or ethanol extracts of leaf and root at a concentration of 100 μg/ml did not show cytotoxic activity against 60 different tumour cell lines from 8 organs.
The ethanol extracts of the leaf and fruit showed significant trypanocidal, anthelminthic and amoebicidal activities.
The amoebicidal activity of the root bark was even much higher. The ethanol extract of the leaf exhibited mild in-vitro activity against Plasmodium falciparum, whereas chloroform and ether extracts were inactive.
Ellagic acid was found to be the active constituent of the extract.
Crude ethanol extracts of the leaves showed moderate in-vitro anthelmintic activity against Haemonchus contortus, a nematode pathogenic to small ruminants.
Different leaf extracts showed a significant anti-anaemic
activity by increasing the level of haemoglobin and iron in the blood after oral administration to anaemic rats. Crude extracts of the leaves coagulated blood plasma in vitro.
The high tannin content was thought to be responsible for this activity.
The ethanol extract of the leaf showed significant activity against castor oil-induced diarrhoea in mice.
The presence of tannins and flavonoids may account for the increased colonic water and electrolyte reabsorption.
The crude methanol extract of the leaf has a moderate relaxing effect on smooth muscles in vitro, which is attributed to the flavonoid quercetin and its derivatives.
The ethanol extract of the root significantly delayed the effect of histamine-induced broncho-constriction characterized by shortness of breath in guinea pig.
The crude methanol extract of the leaves and several fractions of it have shown anti-inflammatory activity in the croton oil-induced ear oedema test in mice and in the egg albumen-induced hind paw oedema test in rats.
The cytotoxicity of the crude extract was very low. Alcohol extracts from root bark, stem bark, leaves, fruits and seeds disrupted mitotic cell division in onion (Allium cepa L.).
A methanol extract of the seed has shown inhibition of vascularization in chicken embryos.
The approximate nutrient composition of leaf meal for use in chicken feed was per 100 g dry matter: energy 1930 kJ, crude protein 18.7 g and crude fibre 16.4 g.
While the production of leaves is high, their palatability to cattle, goats and sheep is rather low.
Anti-inflammatory properties of djeka or ogyama leaves
Anti-inflammatory and analgesic properties of the compounds on carrageenan-induced paw oedema and formalin-induced pain in rats showed that compound 2 significantly (P<0.05) inhibit rat paw oedema compared to the standard drugs (Piroxicam and Morphine) used, while on formalin-induced pain in rats, the same trend was observed and were both comparable to Piroxicam and morphine, the standard anti-inflammatory and analgesic agents used, respectively.
Compound 1 did not show any significant anti-inflammatory activity compared to control, likewise, compound 2.
Thus, compound 2, Methyl trihydroxy benzoate, might be responsible for the anti-inflammatory and analgesic properties of this plant.
Contraindication and side effects of djeka leaves
Djeka leaves are strictly not recommended for pregnant women because it causes the tightening of the vaginal.
Excessive intake of ogyama leave may cause Depression.
We hope the article on the health benefits of djeka leaves has been of help.
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