Categories: Tea

4 Benefits of senna tea and side effects

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Discover the 4 shocking health benefits of Senna tea and side effects.

Senna is an herb that comes from a variety of Cassia plant flower species, often used to make senna tea.

Senna leaf, fruit, and pods have been used in tea form as a purgative or natural laxative for centuries Arab doctors are said to have discussed the medicinal qualities of Senna tea benefits since the 9th century AD

Better known as a laxative tea, the FDA approved senna as an over-the-counter laxative.

Can Senna Help You Lose Weight? It is not difficult to find senna tea weight loss statements, but it is generally not recommended as a weight loss aid.

Using laxatives, whether natural or synthetic, to promote weight loss is not a healthy solution and can be downright dangerous.

What senna is recommended for is the temporary relief of constipation. It is also used to clean the system before certain medical tests such as a colonoscopy.

Senna tea is one of the most popular forms of this herbal laxative, but it is very important not to abuse Senna tea or any other senna product; we are about to tell you about the possible benefits and dangers of senna tea.


4 shocking health benefits of Senna tea


Health benefits of senna tea

1.- Benefits of senna tea for constipation

Constipation, a very common health problem, is one of the main reasons people choose to try this herbal remedy.

Senna tea benefits are FDA approved as an over-the-counter laxative. How can you help? –Has been shown in controlled trials to soften stool while increasing stool frequency and weight.

How long does it take for a senna laxative to work? On average, it takes about eight hours, but can commonly take between six and 12 hours.

A common recommendation is to drink senna tea before bed to relieve constipation the next morning.

As a natural remedy for constipation, it can be used as a form of temporary relief, but it should not be a long-term solution.

2.- Benefits of senna tea for hemorrhoid

Hemorrhoids are swollen veins in the anus and lower rectum. They can often be the result of constipation and straining to defecate.

Hemorrhoids can be quite uncomfortable and unsightly, which is why many people are looking for natural ways to relieve hemorrhoids.


Since the benefits of senna tea can help make constipation and straining less likely, it makes sense why some people choose senna tea to help prevent and recover from hemorrhoids.

How does Senna work? – Its sennosides are said to irritate the lining of the intestine, causing a laxative effect.

3.- Benefits of senna tea for Irritable Bowel Syndrome (IBS)

Some of the most common symptoms of IBS include changes to bowel movements, such as diarrhea or constipation.

When constipation is a problem, stimulant laxatives such as senna tea benefits can sometimes be recommended; it is sometimes prescribed by conventional doctors when lactulose does not relieve constipation.

More scientific studies are warranted to support the use of senna for IBS symptoms. If you have IBS, don’t use senna without talking to your doctor first.

4.- Preparation for colonoscopy

Senna tea benefits are sometimes recommended as a way to cleanse the colon before undergoing a colonoscopy. What is a colonoscopy?

It is a medical procedure to look inside the colon, also known as the large intestine, which is the last part of the digestive system.

Before performing this procedure, the colon must be completely free of accumulated waste. Taking senna by mouth is as effective as castor oil and conventional products like bisacodyl (Dulcolax) for bowel prep before a colonoscopy.


Side effects of senna tea

Senna is an FDA-approved over-the-counter drug. In general, it is considered safe when taken by mouth by most adults and children over two years of age in the short term.

What are the side effects of drinking senna tea? General side effects of senna can include an upset stomach, cramps, or diarrhea.

Senna is considered possibly unsafe if you take it in high doses or long-term. Taking senna in any form for more than one to two weeks at a time is not recommended.

When used long-term, warnings of sen include abnormal bowel function and laxative dependence.


Long-term use of senna can also disrupt electrolyte balance, which can lead to muscle weakness, impaired heart function, liver damage, and other serious and unwanted side effects of senna. It is advisable to stop using senna laxative products if diarrhea or watery stools develop.

Is senna tea during pregnancy and lactation safe?

Check with your doctor first, but the herb is generally considered safe if taken by mouth and for short-term use only. As long as it is used as directed, it does not appear to result in changes in stool in the babies of breastfeeding mothers.

It is important to note that senna tea can lead to laxative dependence and liver damage when not used properly. Misuse includes using senna tea or any other product in high doses, long-term, or too often.


Many detox drinks and detox teas on the market today include senna in their formulations, but it is very important not to abuse Senna by overusing these drinks and teas.

Senna should not be used by anyone experiencing any of the following: an electrolyte disturbance, such as a potassium deficiency; dehydration; or diarrhea, or loose/watery stools.

Talk to your doctor before using senna if you have a heart or gastrointestinal condition, including abdominal pain (diagnosed or undiagnosed), intestinal blockage, Crohn’s disease, ulcerative colitis, irritable bowel syndrome, appendicitis, stomach inflammation, anal prolapse. or hemorrhoids.

In terms of interactions with other herbs/supplements, there is a concern that senna will not be combined with horsetail or licorice, as this may increase the likelihood that potassium levels in the body will drop too low.

Urine may turn reddish-brown while taking senna. This is generally considered harmless, and the color should return to normal after you stop taking the senna.

Again, remember that senna is not a long-term solution to constipation. Using senna for too long can prevent your gut from working properly on its own.

It is rare but possible to have an allergic reaction to senna. Seek emergency medical attention if you think you are having a severe allergic reaction to senna; A very rare but serious senna side effect is having a raised, red, itchy skin rash anywhere or all over your body.


Where to find and how to make Senna tea

If you’re wondering where to buy Senna tea, you can easily find it at your local health food store or online. Senna laxative supplements come in a variety of forms, including tea, liquid, powder, or tablet.

You can buy senna tea bags, or you can make senna tea from the plant. You can buy senna leaves or pods of the herb to use as a laxative tea; Senna capsules are said to have milder effects than a leaf in general.

How to make senna tea

Making this type of drink with dried leaves is very easy. Just combine a teaspoon or two of senna with a cup of boiled water, let the senna tea rise for 10 minutes.

The longer the tea sits, the stronger it becomes, and you want to avoid making the tea too strong. This is the reason why some people prefer other senna supplements in which the dosage is more standardized.

Other teas like chamomile or peppermint are sometimes added to senna tea to make the taste more pleasant and also to decrease the likelihood of gas or cramps.

What is Senna tea?

The senna plant comes in several varieties belonging to the Cassia genus of the pea or legume family (Fabaceae).

Senna plants are native to tropical and subtropical regions, such as those found in Africa and India.

Some wild sennas (Cassia hebecarp a and Cassi marilandica) can also be found growing in the eastern United States.


Senna leaves, fruit, and pods are used to make medicinal products, such as senna tea and senna supplements.

Senna tea often comes from two senna plants: Cassia acutifolia or Cassia Angustifolia.

Is senna a laxative or a stool softener?

It is considered a laxative, which by definition means that it is a drug or agent to relieve constipation. Another definition for laxative: something that promotes emptying of the intestines.

As a laxative, senna can stimulate intestinal contractions that lead to a bowel movement. These contractions are caused by active chemicals in senna called anthraquinone glycosides known as sennosides; It is only effective as a laxative if its sennosides are transformed into reinanthrins by beneficial bacteria in the colon.


• What is senna? Senna is an herb known to be a natural laxative that has been used medicinally for centuries.

• Is senna a good laxative? Yes, it can be, but it should never replace healthy habits like drinking enough water every day, eating a healthy fiber-rich diet, and getting enough regular exercise.

• To be safe and avoid unwanted side effects, you shouldn’t drink more than one cup of senna tea a day, and don’t use senna products for more than a week at a time.

• Senna tea is known to naturally help relieve constipation and cleanse the intestines before a colonoscopy. Sen is sometimes recommended for hemorrhoids and IBS with constipation but talk to your doctor first.


• The dangers of abusing senna tea or any senna product are extremely serious and should not be taken lightly. Long-term use of senna can also disrupt electrolyte balance, which can lead to muscle weakness, heart function disorders, and liver damage.


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