Categories: Weight loss

3 Effective Essential Oils For Natural Weight Loss

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3 Effective Essential Oils For Natural Weight Loss.

With confinement, I gained a few pounds …

And, honestly, I would be fine without it!

But there is no question of going on a drastic diet! We always end up gaining more pounds than before …

Fortunately, my dietician advised me of a very simple recipe for losing weight naturally with essential oils.

To accelerate weight loss, just drink an effective fat-burning remedy based on 3 essential oils. Look :


What you need

How to do

  1. Put 36 drops of dispersant in a glass.

  2. Add 3 drops of each essential oil, ie 9 drops in all for a 75 kg adult (see below to adapt the dosage according to your weight).

  3. Pour water into the glass.

  4. Drink this remedy once a day in the morning or evening.


And now, thanks to this effective drink with essential oils, you will lose weight faster 🙂

Easy, fast, and efficient, isn’t it?

No need to ruin yourself on an appetite suppressant or slimming cream!

This potion with essential oils helps you get rid of abdominal fat and slim thighs.

It is 100% natural and economical.


Additional advice

Essential oils help to lose weight and reduce cellulite …


… provided of course that you also have a balanced diet and have regular physical activity.

I drink a lot more water than usual and watch my diet.

Did you know that when you are dehydrated, the body retains water, which can cause us to bloat? Not great when you want to have a flat stomach!

To lose those extra pounds, I also regularly exercise to build muscle ( stomach, thighs, buttocks …) and burn more calories.

Why does it work?

Research has shown that these essential oils can aid weight loss by decreasing appetite and boosting metabolism.


Lemon essential oil is an effective fat burner: it helps to destock fat, promote drainage and fight against cellulite. It is a very effective slimming oil!

Grapefruit essential oil is recognized for its anti-cellulite action. It promotes drainage and improves the circulation of fluids in the body.

Mint essential oil has a detox action. It acts on the liver, kidneys, intestines, or even the gall bladder. It facilitates digestion and lymphatic drainage.

In addition, by drinking this remedy regularly based on water and essential oils, one has a feeling of satiety. As a result, we have less desire to eat!


  • Essential oils are powerful natural assets. Read these precautions before using them.
  • Know that they are not recommended for pregnant women, children, and babies. Peppermint, for example, is prohibited for pregnant women.

  • Before using an essential oil remedy, consult a doctor or specialist.

  • This treatment to lose weight is reserved for adults.

  • The duration of this treatment is 3 to 7 days maximum. Beyond that, it is imperative to seek advice from a doctor or specialist.

  • Essential oils must be diluted in a carrier before being absorbed orally. The essential oil can be used in water. But it must first be mixed with a dispersant: 1 drop of essential oil for 4 drops of dispersant.

  • Be careful, it is recommended not to ingest too much essential oil per day. To not exceed the recommended dose, know that a drop of essential oil is 40 mg.

An adult can absorb 5 mg of essential oil per kilo over 24 hours. Thus, an adult of 75 kg can take 9 drops every 24 hours.


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Tags: fitness health slimming weight loss

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